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Overcome Anxiety Book

Overcome Anxiety Book is a comprehensive guide designed to help readers understand, manage, and work towards overcoming anxiety.

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EUR 13,99* Aktueller Preis: EUR 13,99

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J. Nicole Little, Thomas R. Lynch

The Radically Open Dialectical Behavior Therapy Workbook

Radically open dialectical behavior therapy (RO DBT) is a breakthrough, evidence-based treatment supported by twenty years of clinical research, and targets a spectrum of disorders characterized by excess…

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Andrea D Grabovac, Bruno A Cayoun

The Mindfulness and Meditation Workbook for Anxiety and Depression

People with co-occurring anxiety and depression often struggle with intense emotions, intrusive thoughts, obsessive rumination, and low mood. This workbook offers a powerful and innovative approach blendi…

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EUR 25,43* Aktueller Preis: EUR 25,43

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